Fitness West Caldwell

StretchLab

Fitness West Caldwell
Book an Introductory Stretch Today!

Address
766 Bloomfield Avenue
Place
West Caldwell, NJ   07006 
Landline
(973) 521-8521
E-Mail
westcaldwell@stretchlab.com
Facebook
103666992463561
Website
www.stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab West Caldwell offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Training, Posture, Flexologist, Fitness, Range of Motion, Joint Pain, Mobility, Decrease Stress, Flexibility, Assisted Stretching, FTP, PNF approach, Dynamic Stretching, static stretching, group stretch, one-on-one stretch, benefits, flexible, performance, stretch, customized, community, beyond yoga, boody, by lilla, diy, define your inspiration, emily HSU, free people, glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

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  • Kunal Rana

    Lead Flexologist

    Kunal is a Lead Flexologist and holds a M.S. in Exercise Science from Hofstra University and B.S. in Exercise Physiology from William Paterson University. His specific background is in functional mobility, postural control, myofascial release, exercise prescription, and strength and conditioning and has a deep understanding of the value of stretching. In Kunal’s words: “I have learned the importance of stretching whether it is before, during, or after any activity of daily living. Outside of work, I love to spend time with family, friends, and I love to play tennis, basketball, bowling as well as hiking. I am excited to be part of StretchLab West Caldwell and look forward to meeting you all.”

  • Brenna Moran

    Flexologist

    Brenna has been a yoga instructor for X years and holds a BS from William Paterson University with a BM in music. She uses her understanding of anatomy, stretching, and breath work to support her study of vocal music. When she isn’t at StretchLab, you can find her teaching piano lessons, voice lessons, and yoga classes. In Brenna’s words: “I love to see how health and wellness tie together with her other passions, and hope to use my knowledge to help people reach their fullest potential, both physically and spiritually.”

  • Gabriel Giron

    Flexologist

    Gabriel is a graduate of Montclair State University with a B.S. in Exercise Science and is currently finishing his masters degree in the same field. He’s also a Certified Personal Trainer through the American College of Sports Medicine (ACSM) and has worked with a wide variety of clients of different backgrounds. In Gabriel’s words: “I believe that consistency is the key to seeing the desired results you seek and that fitness and wellness are the paths to vitality and longevity. I enjoy working out almost every day, and when not training I like to dabble in photography and photo editing, and listening to music.”

  • AJ Lintag

    Flexologist

    AJ has proudly served in the military for 10 years, where he was a Physical Therapy Technician for the Navy for the last 4 years of his tour, stationed at Portsmouth Naval Hospital. He is also a Certified Personal Trainer and is completing his degree in Sports Medicine at William Paterson University. In AJ’s words: “During my time in the military, I learned so much about rehabilitation and injury prevention, and working with people to help them reach any fitness and life goals they desired. I am an avid weight trainer, and really enjoy hiking, running, going to the beach and having adventures with my rescue pup Spirit. I really enjoy working with people and am excited to grow on this mobility journey.”

  • Joey Diaz

    Flexologist

    Joey holds a B.S. in Exercise Science from William Paterson University and holds certifications in Personal Training through American Council on Exercise (ACE) and Stretch and Flexibility Coaching through the National Academy of Sports Medicine (NASM). He has also completed 200 hours as an Exercise Physiology intern at Hackensack Medical Hospital. In Joey’s words: “I believe stretching is an important aspect in the health and wellness field that often gets overlooked. I want to help people achieve their flexibility and mobility goals. When I’m not at StretchLab, I like to listen to podcasts, watch movies, and lift weights. I’m a big fan of strength sports, including powerlifting and Olympic weightlifting.”

  • Brandon Rendini

    Flexologist

    Brandon has been a Personal Trainer for over half a decade, with several certifications, including the American Council on Exercise (ACE), Pain-Free Performance Specialist Certification (PPSC), and the Nutritional Coaching Institute (NCI). In Brandon’s words: “My goal is to help as many people as I can lead healthier lifestyles. Outside of work I enjoy coffee, cars, cooking, sports and keeping up with new tech.”

Categories

Fitness
(973)521-8521 (973)-521-8521 +19735218521

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